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I get weird ideas. Then I go do them.
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Dare to Live the Dream

featured, Mind, Mindfulness / 0 comments

Serge's Dream Book

Elite athletes, grandmaster chess players, musical prodigies, and successful CEOs tap into the power of visualization for exceptional results. Mindful meditation, daily affirmations, and vision boards put this concept into physical practice. I manifest my aspirations as a “dream book.” It’s probably one of the most valuable and rewarding tools you can have in your journey of an exceptional life. I’m going to show you how I made mine.

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The Classic Crimson Cocktail

360 List, Mind, Mindfulness / 1 comment

The Classic Crimson Cocktail

Old-fashioned cocktail recipe for The Classic Crimson. 2 oz Blanton’s, blood orange bitters, simple syrup, orange peel.

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Mindful Acts of Kindness

featured, Mind, Mindfulness / 3 comments

Buy a Kid an Ice Cream Cone

I’ve found that doing something kind for someone else has become my antidote for a crappy day. When the stress of work, the unexpected bumps of my day, and the worries of things not yet done weigh on me, I take the focus off me and look for something that I can do to brighten someone else’s day. Sometimes it’s direct. Sometimes it’s done anonymously. Sometimes I’m not even around to see the effect and am left to imagine the wonderful ways it has made that person smile. While the thought of random acts is enchanting, the thought of being mindfully kind has a power all its own.

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