I ate Domino’s pizza every day for a month and lost 1.8% body fat. You could probably do it with half the effort.
I’ve already discussed before how I automate my meals. Folks have asked me for a bit more detail on what eating Slow Carb looks like, so I put together a few quick pics. Here’s what one month of groceries looks like (each pic is a week). From those groceries, I will prepare 21-24 meals each […]
The average American will prepare 832 meals at home this year. That’s 832 meals that you need to plan, shop, prep and clean. What would you do if you could go from 832 to 24? That’s right. Twenty. Four. Feels good just thinking about it, right?