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Preparing to Travel with One Bag

Soul, travel / digital nomad, geek nomad, one bag, travel, vagabonding / 0 comments

OneBag

“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” -Tao Te Ching One of the earliest decisions I made as I began planning to travel over the next year or so, was to travel with just one […]

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I Ate Domino’s Pizza Every Day for a Month and Lost Almost 2% Body Fat

Body / body fat, dominos, pizza, weight loss / 0 comments

Stack of Domino's Pizza Boxes

I ate Domino’s pizza every day for a month and lost 1.8% body fat. You could probably do it with half the effort.

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What Eating Slow Carb Looks Like

Body, featured / 0 comments

Spicy ginger-sesame shrimp salad

I’ve already discussed before how I automate my meals. Folks have asked me for a bit more detail on what eating Slow Carb looks like, so I put together a few quick pics. Here’s what one month of groceries looks like (each pic is a week). From those groceries, I will prepare 21-24 meals each […]

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