“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” -Tao Te Ching One of the earliest decisions I made as I began planning to travel over the next year or so, was to travel with just one […]
I ate Domino’s pizza every day for a month and lost 1.8% body fat. You could probably do it with half the effort.
I’ve already discussed before how I automate my meals. Folks have asked me for a bit more detail on what eating Slow Carb looks like, so I put together a few quick pics. Here’s what one month of groceries looks like (each pic is a week). From those groceries, I will prepare 21-24 meals each […]