What’s Next?

This Former Fat Kid can’t drop the moniker just yet. I still want to drop another 30-35 lbs. But my emphasis moving forward will not be the weight. I want to drop my %BF to betwween 8%-10%. Of course, weight loss will come as a consequence of that, but will not be my primary focus at this point. Now it’s about finally getting back into the gym, getting out and being more active, and continuing to make smart, healthy choices. It’s all well and good while I am in the zone and still losing the weight. The real test will come when I’ve reached my goal and am able to stay there. Check back with me in a year.

Next: Resources and Thank You’s

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